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A session to support you in the process of mental and physical healing after a cesarean birth. Focus is on relaxation, massage and sharing your birth story.
The cesarean compassion session starts with a relaxing footbath and time for you to share your story.
I will have a gentle look at your scar. If you still find it hard to look at your scar yourself, we can make time for this and look at it together.
This will be followed by a belly and scar massage. The session will be wrapped up with a guided meditation and breathing exercise.
This session takes about 90 minutes.
The cesarean compassion session is provided at my home. If you prefer that I come to your house, this is possible at an extra charge of 400kr (Stavanger and surrounding cities).
I do not have the expertise to support people with birth trauma. For this I would like to refer you to a trauma expert/professional.
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